Live online yoga rooted in mindful movement and stillness. Practice from the comfort of your home — guided with intention, warmth, and presence.
Kayogini is a sacred space for movement and self-connection. Each class is designed to help you slow down, reconnect with your breath, and feel at home in your body.
Calm & Regulated
Breath-Led Flow
Non-Judgmental
Live & Guided
"Stillness in motion"
Blending Vinyasa flow, Hatha alignment, and deep Yin stillness. All levels welcome.
Heat & Energy
A smooth, continuous flow linking breath with movement. Build strength, flexibility, and focus while moving mindfully through creative sequences.
Balance & Foundation
A slower, grounding practice focusing on posture alignment, breath awareness, and mindful holds.
Deep Rest
A deeply calming practice with long, passive holds that target the connective tissues and nervous system.
I am a certified yoga and movement teacher with training in Vinyasa, Hatha, Yin, Animal Flow, and meditation.
My teaching style is intuitive, grounding, and breath-centered. I believe yoga is not about how a pose looks — it’s about how it feels in your body and your life.
"Kayogini is a safe, soulful space to slow down, move with intention, and reconnect inward."